Primary Care Resources – without a Family Doctor or Nurse Practitioner

Health811

Receive advice from a nurse, ask questions about symptoms, find local services and get health information.

Health811.ontario.ca
811 (TTY 1-866-797-0007)
Available 24/7

Urgent Care Ontario

Connect virtually (video) with a doctor/nurse practitioner if you need access to timely care.

www.urgentcareontario.ca
Adult appointments: Mon – Fri 1pm – 9pm; Sat & Sun 8am – 4pm
Child/Youth appointments: Mon – Fri 1pm – 5pm

TelemedMD+

www.telmedmd.ca
1-888-350-2323
Mon – Fri 8:30am – 4:30pm

Tia Health

www.tiahealth.com

Every day 6am – 11pm

Many local pharmacies have pharmacists who can be consulted to provide treatments for minor ailments. Check with your local pharmacy about what they offer.

200 Broadway at the Tillsonburg Town Centre Mall
Walk-in

Sat 8:30am – 12pm
May not be open every Saturday

230 First Ave, Suite 105
St Thomas
519-633-9627

Mon – Fri 6pm – 9pm
Sat & Sun 9am – 3pm

35 Springbank Ave, Woodstock
519-537-6147

Tues 5pm – 8pm,
Wed 1pm – 4:30pm
Fri 9am – 12pm

925 Dundas Street, Woodstock
519-537-2992

Mon – Fri 9:30am – 5pm
Sat 9:30am – 3pm

105 Main St, Delhi
226-549-4004 ext. 236

Thurs 5pm – 8pm
(registration until 7:30pm)
Sat 9am – 1pm
(registration until 12:30pm)

Registration time may be shortened
due to demand. Patients with or
without a Primary Care Provider
accepted.

9254 Plank Road, Straffordville
Straffordville Medical Clinic

Appointment Required – call 519-773-3715

Mon, Wed, & Thurs 9am – 4pm

Only open to people who live in Aylmer, Malahide or Bayham and who do not have a Primary Care Provider.

499 Norwich Ave, Woodstock
(Inside Walmart)

519-286-2887

Mon – Fri 9am-5pm

The clinic’s walk-in hours can change. Please call ahead to make sure walk-in services are available.

*Please note, other services at this
site may be private

Norfolk Roots Midwives

norfolkrootsmidwives.ca

100 Colborne St. N, Suite F
Simcoe, ON
519-428-1414
Self referral

Southwestern Public Health

Pregnancy and baby supports, and free online prenatal classes

For more information, visit their website:
Link: Online Prenatal Classes

Thames Valley Midwives

519-433-5855
Website: THAMES VALLEY MIDWIVES (tvm.on.ca)

Diabetes Education Program – Woodstock Hospital

Mon – Fri 8 am – 5:30 pm

Self-referral call: 519-421-4233 ext. 2126

Diabetes Education Program

Diabetes Education Program – Alexandra Hospital Ingersoll

Services provided in Ingersoll and Tillsonburg

Self-referral call: 519-485-1700 ext. 8455

Diabetes Education Program

Mammogram

Individuals 40-74 years old can self refer to Ontario Breast Screening programs (OBSP)

Tillsonburg Hospital: 519-842-6335
Woodstock Hospital: 519-539-7838

Cervical Screening

Individuals 25-70 years old can book an appointment with Southwestern Public Health

Call: 1-800-922-0096 or book online.

Colorectal Screening

Individuals 50-74 years old can call 811 (TTY 1-866- 797- 007) to have a fecal immunochemical test mailed to them

First Five

A program for children aged 0-5 years old who do not have current access to primary care.

To register, call 519-539-1111 or visit www.oxchc.ca
Clinics held in Ingersoll, Tillsonburg, and Woodstock.

The program is here to assist families and their children with:

• The regular schedule of Well Baby Checks
• Maintaining their child’s vaccination schedule
• Developmental screening for physical and mental health
• Resource navigation
• Dietary support

Suicide Crisis Helpline

A safe space to talk 24/7

Dial 988
www.988.ca

Reach Out 24/7

A free, 24/7, confidential mental health and addictions support and services line

1-866-933-2023
reachout247.ca

Oxford County “Talk-In” Counselling

Provides local residents immediate access to counselling services, with clinics available in Tillsonburg, Ingersoll, and Woodstock, in safe and accessible community spaces.
ALL TALK-IN SESSIONS ARE BY APPOINTMENT ONLY.
Contact requested site in advance to pre-book appointment. Same day calls are welcome but not guaranteed.

RAAM Oxford- Rapid Access Addiction Medicine Clinic

RAAM Oxford is a walk-in clinic for people aged 18+ who are struggling with alcohol or opioid use.

Oxford County RAAM – Oxford County Rapid Access Addiction Medications (oxfordraam.ca)

For those ages 55+ or 18+ with disabilities, CSS Central Intake can connect you to
services such as:

• Dementia and Brain Injury Support
• Exercise Programs
• Foot Care
• Homemaking Supports
• Meals on Wheels
• Transportation

No referral is needed. Fees for some services may apply. Call 1-888-866-7518 or
email oxford.intake@von.ca for more information.

The Thames Valley FHT offers the following virtual programs to the general public:

• Best Weight – practical strategies for nutrition, activity, and health behaviours
• Dream On: Cognitive Behavioural Therapy for Insomnia
• Heart Health – reducing your risk of cardiovascular disease
• Leave the Pack Behind – Tools to Quit Smoking
• Prenatal Information Group
• Steady & Strong: A Falls Prevention Group
• Sweet Talk: Managing Your Blood Sugars

To learn more visit thamesvalleyfht.ca.

The Ingersoll Nurse Practitioner-Led Clinic offers the following programs to anyone
living in Oxford County.

• Walk this Way Walking Group
• 50+ Senior’s Easy Exercises and Stretches Program
• Diabetes conversation
• Craving Change
• South West Self Management Program
• Weight management and healthy living support group

To learn more, visit https://www.ingersollnplc.ca/

Southwestern Public Health offers immunization clinics for infants, children and adults. Please note, they do not provide travel vaccines.

To book an appointment,
call 1-800-922-0096
or
book online
Southwestern Public Health – Vaccination Clinics (office365.com)

The Norfolk Family Health Team offers community programs to anyone that lives in the surrounding area without a primary care provider.
Programs include:

• Chronic Non-Cancer Pain Management Program
• Foot Care Program
• Norfolk Prenatal and Newborn Health Program
• Registered Dietitian Services
• Sexual Health Clinic
• Talk-In Clinic (18+)
• Groups and Workshops
• And More

Call or visit their website for more information and availability.

Phone: 519 582-2323 (press 2 for Programs List)
Website: norfolkfht.ca

The clinic offers this service during their walk-in clinic hours. Please note, for allergy injections individuals must receive their first dose at their Allergist’s office and they must have the packaging or written dosage information from the pharmacy or doctor.

105 Main St, Delhi
226-549-4004 ext. 236

Thurs 5pm – 8pm (registration until 7:30pm)
Sat 9am – 1pm (registration until 12:30pm)